Day 1 GPX
Day 2 GPX
Day 3 GPX

Day 1 補給點
Day 1 Refuel Point Google Map

Day 2 補給點
Day 2 Refuel Point Google Map

Day 3 補給點
Day 3 Refuel Point Google Map

3-day Race   |  57.5 + 83.6 + 24.4   (165.5km)  8400m+  |  15 + 24 + 8 hrs  

KM + effort :  252

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Start: L0 Tung Chung Olympic Trail Entrance 
https://goo.gl/maps/7spEoRdKEX25dLU86

https://j.map.baidu.com/f9/XO4c
 

– To - 

H6 Kennedy Town Temporary Recreation Ground 

https://goo.gl/maps/smzG25x7GS42

https://j.map.baidu.com/L33GZ

Depart: 2022.02.25   00:00  -   2022.04.08    08:00

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起點: L0 東涌香港奧運徑入口
https://goo.gl/maps/7spEoRdKEX25dLU86

https://j.map.baidu.com/f9/XO4c

– To - 

H6 堅尼地城臨時遊樂場

https://goo.gl/maps/smzG25x7GS42

https://j.map.baidu.com/L33GZ

出發時間: 2022.02.25    00:00  -   2022.04.08    08:00

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Race course
Day 1 - Lantau: a Loop in South Lantau that starts and ends at Tung Chung.
Day 2 - NT: Lai King, via Tai Mo Shan to Yau Tong
Day 3 - HK: Quarry Bay – Kennedy Town.

賽程:
Day 1 - 大嶼賽區:  由大嶼山東涌出發, 一圈大嶼山後, 回到東涌.
Day 2 - 新界賽區:  由荔景經大帽山往油塘.
Day 3 - 香港賽區:  由鰂魚涌往堅尼地城結束.

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ITRA Rules (eligible for official rank and ITRA points) 

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In order to obtain ITRA points, please use TrailMe App to record and finish the respective race course for each day, over 3 consecutive days within time limit of each day, and comply to the following: nd comply to the following: 

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 - Start on 3 CONSECUTIVE Dates, by recording each Day 1, Day 2 and Day 3 TrailMe course in that exact order. 

 - Day 3 ends no later than 23:59 of the 3rd day since Day 1 start. 

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要獲得ITRA積分者，請在賽期內，以 TrailMe 紀錄，連續三日，每日限時內一次完成該日賽道，並完成以下條件

 - 必需連續3日出發，以TrailMe分別紀錄 Day1, Day2 及 Day3三段賽程,  次序不可互掉

 - 第三日衝線，不可遲於第一日計起的第三日晚上23:59。

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TrailMe 程式指南

Guide on Using TrailMe App

活動期間，請保持社交距離，避免聚集，運動完畢即戴上口罩，遵守599G限聚令等有關防疫的法例。

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Please practice Social Distancing, avoid crowding up in public, put a mask on after your exercise, and adhere to 599G Prohibition on Group gathering ordinance and other pandemic control regulations. 

Out of Hong Kong Runner Rules - (results unranked and no ITRA points)

3-day Race Virtual is not available to Out of Hong Kong Runners - please register V162 virtual which is the exact same course and can be done in sections. 

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三日賽不適用於境外跑手。V162 Virtual 賽道與三日賽相同，亦容許分段參加，如有意分段多日作賽請報名 V162 Virtual.

Finish Prize 完成獎

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Qualification  資格証明

Proof of Experience in any 40km or above ultrarunning or ultraracing. 

曾完成40公里或以上越野賽或長途跑步的証明. 

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Registration  登記費用 

HKD 240